Full Strength Floor
Power racks, half racks, flat and incline benches, a complete dumbbell run and every plate-loaded machine that earns its footprint. Laid out with room to actually work, not packed in to hit an equipment count.
Amenities
The floor is included.
No bronze, silver or gold. Membership opens the training floor, cardio and sauna. Classes, personal training and the shop are separate. Recovery rooms differ by club and are listed below.
The floor, not just a list
What's on site
The full rundown.
Olympic Platforms
Dedicated lifting platforms with bumper plates and competition bars. Chalk is allowed, dropping is allowed, and nobody is going to ask you to keep it down. This is a real lifting gym.
Cardio Deck
Treadmills, upright and recumbent bikes, ellipticals, stair climbers and rowers, all with individual screens. Maintained on a schedule, so the machine you want is the machine that works.
Group Fitness
A rotating schedule of studio classes, booked separately from your membership. Drop in or buy a pack at the front desk. West Cincinnati runs the larger lineup, including infrared-heated and standard classes in the aerobic room.
Personal Training
One-on-one programming with coaches who write real plans and adjust them as you progress, whether you have trained for a decade or never touched a barbell. Sold in sessions and packages at the front desk.
Dry Sauna
A clean, hot, properly maintained dry sauna at both clubs.
Steam Room
North Cincinnati only
Wet heat for after a hard session or a cold Ohio morning. At North Cincinnati, cleaned daily and included with the membership. West Cincinnati does not have a steam room.
Unlimited Tanning
North Cincinnati only
Tanning beds on site at North Cincinnati, unlimited on that club's membership. West Cincinnati does not have tanning.
Aerobic Room
West Cincinnati only
A dedicated aerobic room at West Cincinnati for infrared-heated classes and regular, non-heated classes. West also runs a larger class schedule than North.
Protein Smoothie Bar
West Cincinnati only
A protein smoothie bar at the West Cincinnati club. North Cincinnati does not have one.
Heavy Bags
Heavy bags available any time the club is open. Bring your own wraps and gloves and go. No booking, no class required.
Locker Rooms & Showers
Clean locker rooms with showers and day lockers, so a morning session does not have to end at home. Maintained throughout the day.
Supplement Shop
Protein, pre-workout and recovery from Redcon1 and Beverly International stocked at the front desk at both clubs, at prices that are not a captive-audience markup.
Free Parking
Large surface lots at both clubs with parking directly outside the entrance. No garage, no meter, no circling the block.
By location
What's where.
Both clubs run the same strength-floor standard. Where recovery, the shop or the class rooms differ, it is listed here rather than buried.
| Amenity | North Cincinnati | West Cincinnati |
|---|---|---|
| Full Strength Floor | ||
| Olympic Platforms | ||
| Cardio Deck | ||
| Group Fitness | ||
| Personal Training | ||
| Dry Sauna | ||
| Steam Room | Not at this club | |
| Unlimited Tanning | Not at this club | |
| Aerobic Room | Not at this club | |
| Protein Smoothie Bar | Not at this club | |
| Heavy Bags | ||
| Locker Rooms & Showers | ||
| Supplement Shop | ||
| Free Parking |
See it yourself
Come take a look.
Stop in during staffed hours for a walk-through, or grab a $15 Day Pass and use that club for a full day before you decide.